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Is Electricity Cheaper at Night?

When are Off-Peak Electricity Times

Written by David Walter, Chief Commercial Officer

Updated on 16th Mar 2026 : When it comes to lowering your energy bills, timing can be everything. So, is electricity cheaper at night? For many households, the answer is yes — and taking advantage of off-peak electricity times could be your key to cutting costs and using energy more efficiently.

Summary

  • Off-peak times are periods — usually overnight or at weekends — when demand on the national grid is lower, and some energy suppliers offer cheaper rates during these windows.

  • For most UK households, off-peak hours run from midnight to 7am, but these can vary.  

  • An Economy 7 tariff is a specific tariff designed for off-peak users. It gives you two different prices for electricity: a cheaper ‘night’ rate for seven hours and a slightly higher ‘day’ rate for the rest of the time.

  • You’ll likely save money on an off-peak tariff if you can shift a significant portion of your energy use to the night.

Whether it’s charging your electric vehicle or running energy-hungry appliances, shifting your usage to off-peak hours can make a big difference. But when exactly is the cheapest time to use electricity? Let's dive into the world of off-peak energy and how you can make the most of it.

What is off-peak electricity?

Off-peak electricity is specific periods during the day or night when demand on the national energy grid is at its lowest. To encourage households to shift their energy use away from busy periods — like the post-work evening peak — some energy providers offer cheaper electricity rates during these quieter hours.

To access these lower rates, you usually need to be on a multi-rate tariff or a time-of-use (ToU) tariff. Unlike a fixed energy tariff, where you pay the same rate for electricity regardless of when you use it, these plans charge different prices based on the time of day.

There are three main types of off-peak tariffs:

  1. Economy 7 This gives you seven hours of cheaper electricity overnight (usually between 11 p.m. and 7 a.m.). 

  2. Economy 10 — Similar to Economy 7 but provides ten hours of off-peak energy, typically split between a long overnight window and a shorter period during the afternoon.

  3. Smart Time-of-Use Tariffs — These modern plans use your smart meter to offer more flexible pricing. Rates can fluctuate throughout the day based on wholesale costs, sometimes changing when there’s a surplus of renewable energy (like wind or solar). This includes dedicated EV tariffs, which offer ultra-low rates for overnight vehicle charging.

By understanding how to use off-peak power, you can significantly lower your bills while also helping to balance the UK’s energy supply. In fact, research from the National Energy System Operator (NESO) found that customers on time-of-use tariffs successfully reduced their electricity demand during the evening peak by as much as 15–17%.

What time does off-peak electricity start?

For the majority of UK households, the cheapest time to use electricity is during a seven-hour window between midnight and 7am.

However, because the grid is managed regionally, your specific off-peak electricity times can vary based on your location; some windows start as early as 10pm or as late as 1am.

By shifting heavy-duty tasks — like running the dishwasher, doing the laundry, or using EV charging points — to these off-peak hours, you can take advantage of the lowest rates. If you’re struggling to manage your monthly outgoings, learning to time your appliance use is one of the most effective ways to reduce your energy bill.

Is electricity cheaper at night in the UK?

Yes, electricity is often cheaper at night in the UK, but only if you’re on a time-of-use or multi-rate tariff. While most households pay a single flat rate all day, those on Economy 7 or Economy 10 tariffs enjoy significantly reduced rates during seven or ten hours of the night when demand on the grid is lower.

If you’re on a standard tariff, however, you’ll pay the same price regardless of the time, so it's worth checking our energy saving tips to find other ways to cut costs.

When is the cheapest time to use electricity?

The cheapest time to use electricity in the UK is almost always late at night or in the early hours of the morning, typically between midnight and 7am. During this window, demand on the national grid drops significantly as businesses close and most people are asleep.

However, the cheapest time is no longer just limited to the middle of the night. With the rise of smart meters and renewable energy, many providers now offer cheaper windows of energy at weekends or as a secondary off-peak period in the early evening.

What are the benefits of off-peak electricity usage?

The advantages of using power during off-peak electricity times go beyond just lowering your monthly bill. By shifting your habits, you contribute to a more stable and sustainable UK energy network:

  1. Reduced energy bills — The most obvious benefit is the cost savings. By moving energy-heavy tasks to the cheapest time windows, you can significantly lower your unit rates and overall spend.

  2. Less strain on the National Grid — When millions of households cook and heat their homes at the same time, the grid comes under immense pressure. Shifting your usage helps balance this demand, making the whole system more efficient.

  3. Lower carbon emissions — During peak hours, the UK often relies on fossil-fuel backup plants to meet demand. Off-peak hours often coincide with a higher percentage of renewable energy being available on the grid.

  4. Supporting Net Zero — By choosing to use cleaner electricity when there’s more of it, you’re directly supporting the UK’s goal of reaching net zero by 2050.

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How can I save money with off-peak electricity?

If you want to make the most of cheaper electricity rates at night, there are a few easy ways to adjust how and when you use power.

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Invest in smart home devices

Smart technology can help you effortlessly manage your energy use. Smart thermostats, smart plugs, and other smart home devices can be programmed to operate only during off-peak hours, allowing you to automatically save money without thinking twice. In 2025, 39% of Brits owned smart meters and 14% had smart thermostats.

Integrating these devices into your home can be a simple yet effective way to maximise savings without sacrificing convenience. Plus, many smart home apps even allow you to control devices remotely, so you can ensure you’re saving energy no matter where you are.

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Schedule your energy usage

Running appliances like washing machines, dishwashers, and electric vehicle chargers during off-peak hours is one of the easiest ways to cut your energy bills. You can also charge smaller devices like phones and laptops during these cheaper periods.

Various household tasks can be completed overnight or in the early morning, like: 

  • Laundry

  • Dishwashing

  • Charging electric vehicles (EVs) 

  • Charge electronic devices like phones and laptops

  • Heat water (if you have a water storage tank)

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Consider a time-of-use tariff

If you’re on a flat-rate tariff and want to start reaping the rewards of off-peak energy, switching to a time-of-use tariff is one of the easiest ways to save money. Here are two popular off-peak tariffs to explore:

  • Economy 7 or Economy 10 – Economy 7 offers seven hours of reduced rates, and Economy 10 provides ten hours. Don’t forget that you’ll need a smart meter to be able to sign up for an Economy 7 or 10 tariff.

  • EV tariff – If you own an electric car and charge it at home, you could also benefit from an EV tariff, which offers cheaper off-peak rates specifically for charging vehicles. Explore our EV tariff options here and start saving.

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Review your energy usage

To get the most out of off-peak electricity, it’s essential to keep an eye on your energy usage patterns. A smart meter can provide real-time data on when you’re using the most power and help you make adjustments to use more energy during off-peak hours.

Learn all about how smart meters work here.

If you’ve already signed up for an off-peak tariff and use a smart meter but want to find more ways you can make changes to reduce your gas or electricity usage, discover energy-saving tips around the home here.

Frequently asked questions about off-peak energy

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